Yellow Door

What is Domestic Abuse?   Domestic abuse is any type of controlling, bullying, threatening or violent behaviour between people in a relationship. But it isn’t just physical violence – domestic abuse includes emotional, physical, sexual, financial or psychological abuse. It can happen in any relationship, and even after the relationship has ended. Both men and women can be abused or abusers. If you are worried or feel threatened by your partner you do not have to suffer in silence and you should never think that it is your fault or that no one will listen to you. Recognising domestic abuse   Although every situation is unique, there are common factors that link the experience of an abusive relationship. Acknowledging these factors is an important step in preventing and stopping the abuse. This list can help you to recognise if you, or someone you know, are in an abusive relationship. They include: Destructive criticism and verbal abuse: shouting; mocking; accusin...

Emotional mayhem is another way of phrasing over stressing. What is stress? Stress is your body’s way of responding to any kind of demand or threat. When you sense danger – whether it is real or imagined the body’s defences kick into high gear which is known as the fight or flight reaction or the stress response. The stress response is your body’s way of protecting you. When working properly it helps you stay focused, energised and alert. Stress can also help you to rise to challenges such as helping you study for an important exam or help you prepare for a job interview. When you start to over stress this can start causing problems with your mood, your productivity, your relationships and your quality of life. Symptoms of stress Cognitive signs Memory problems Lack of concentration Only thinking negative thoughts Constant worrying Emotional signs Depression Anxiety Moodiness Feeling alone Physical signs Aches and pains Nausea/ dizziness Chest pains Freq...